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Start creating a life that is full of joy, purpose and meaning!
Do you feel like you are in a constant survival mode?
Do you wake up feeling overwhelmed, unhappy, and unfulfilled with your life?
Are you tired of feeling scared, stuck and just very down but you are not sure how to step out of that emotional state you are in?
I can help!
I know you found me for a reason. I am SO happy and honored to have you here and share this space with you. My name is Katerina, and I am a Certified Jay Shetty Life Coach and a Certified rREST Coach (Rapid Reprogramming Emotional Stress Technique)
My purpose is to help you discover what brings you joy, what has been holding you back, and how you can incorporate it back into your everyday life, so you put joy and love back into your life again and feel excited about living it!
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Whether you are tired of living a life without purpose, feeling like there must be more to life then this, or simply stuck, it all starts with you and your own beliefs about yourself that are tied to pivotal childhood moments that shape your adult perspectives. Whether you recognize them or not, they live in your subconscious, emotional mind.
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It would be my honor to guide you through this beautiful journey of personal transformation and help you start dreaming big again and feeling excited living a joyful life again!
My coaching is for you if you...
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feel paralyzed and overwhelmed when you think about taking a step forward in life
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feel like you are not where you thought you would be in life by now
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feel like there must be more to life then this, but you are not sure what
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feel comfortable but completely unhappy with where you are in your life
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feel tired of living a life without purpose, meaning, and intention
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feel stuck and overwhelmed and every day feels exactly like the one before
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feel like you are in a constant survival mode
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feel stress and anxiety all the time
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feel like you are not sure of what you really want, and you are scared of change
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feel trapped in a vicious cycle in life and have no idea how to get out
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are ready to get your shit together
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are ready to be pushed to your limits and get out of your comfort zone
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are ready to feel happy and exited and enjoy everything that life has to offer
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are ready to get clear about what your new goals are and what steps you need to take to get there
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are ready to make some long lasting changes
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are ready to make yourself and all your needs and wants a priority in your life
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are ready to press the re-set button and start your new chapter in your life
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are ready to start dreaming big again and going after your dreams and goals
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are ready to rediscover what brings you joy and bring it back into your life again
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are ready to find out where all your triggers started from and get read of them.
I feel you. That was me!
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What you can expect from my coaching:
During our time together we will dive deep to understand your current situation. We work on creating a goal that aligns with your values. We are using a tool called the wheel of life to help us discover which area has the biggest gup and then we start working on discovering what is holding you back, what you already tried and worked and what didn’t. We then switch to rREST to eliminate all the emotional blocks that are related to what is holding you back and once we clear them all we work on creating action steps that are completely doable that will help you move forward towards your goals and towards a life that’s full of joy and purpose!
